One Spirit Coaching

A revised and inclusive resource for β€β€β€Ž Spiritual Life Coaching and Interfaith Spiritual Direction. β€β€β€Ž β€Žβ€β€β€Ž β€Žβ€β€β€Ž β€Žβ€β€β€Ž β€Žβ€β€β€Ž β€Žβ€β€β€Ž β€Žβ€β€β€Ž β€Žβ€β€β€Ž β€Žβ€β€β€Ž β€Žβ€β€β€Ž β€Žβ€β€β€Žβ€β€β€Ž β€Ž β€Žβ€β€β€Ž β€Žβ€β€β€Ž β€Žβ€β€β€Ž β€Žβ€β€β€Ž β€Žβ€β€β€Ž β€Žβ€β€β€Ž β€Žβ€β€β€Ž β€Žβ€β€β€Ž β€Žβ€β€β€Ž β€Žβ€β€β€Ž β€Žβ€β€β€Ž β€Žβ€β€β€Ž β€Žβ€β€β€Ž β€Žβ€β€β€Ž β€Žβ€β€β€Ž β€Žβ€β€β€Ž β€Žβ€β€β€Ž β€Žβ€β€β€Ž β€Žβ€β€β€Ž β€Žβ€β€β€Ž β€Žβ€β€β€Ž β€Žβ€β€β€Ž β€Žβ€β€β€Ž β€Žβ€β€β€Ž β€Žβ€β€β€Ž β€Žβ€β€β€Ž β€Žβ€β€β€Ž β€Žβ€β€β€Ž β€Žβ€β€β€Ž β€Žβ€β€β€Ž β€Žβ€β€β€Ž β€Žβ€β€β€Ž β€Žβ€β€β€Ž β€Žβ€β€β€Ž β€Žβ€β€β€Ž β€Žβ€β€β€Ž β€Žβ€β€β€Ž β€Žβ€β€β€Ž β€Žβ€β€β€Ž β€Žβ€β€β€Ž β€Žβ€β€β€Ž β€Žβ€β€β€Ž β€Žβ€β€β€Ž β€Žβ€β€β€Ž β€β€β€Ž β€Žβ€β€β€Ž β€Žβ€β€β€Ž β€Žβ€β€β€Ž β€Žβ€β€β€Ž β€Žβ€β€β€Ž β€Žβ€β€β€Ž β€Žβ€β€β€Ž β€Žβ€β€β€Ž β€Žβ€β€β€Ž β€Žβ€β€β€Ž β€Žβ€β€β€Ž β€Žβ€β€β€Ž 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Hildegard & Healing, Happiness, and The Antichrist

Hildegard & Healing, Happiness, the Antichrist

8/23/2026

This is a summary of the previous week’s daily meditations. Some are written by Matthew Fox (MF) and some are written by his colleague, Gianluigi Gugliermetto.

August 17, 2026: The Prescient Painting of Hildegard of Bingen on the Antichrist (MF)

Hildegard of Bingen once painted a powerful painting of the Antichrist, which Matthew has shared with us many times. It continues to be amazingly prescient to the daily horror show we are living through at this chaotic time in human history. She very much emphasizes cosmic chaos in her depiction of evil.

The Gospels talk about this chaos, too. For instance, at the time of Jesus’s death, Matthew says that β€œthe veil of the Temple was torn in two from top to bottom.” Luke also reports about the veil being torn in two and also said that the sun was eclipsed and darkness came over the land. (Luke 23:44)

Evil is a cosmic event therefore, a rupture in the cosmos which is built on order. That is how Hildegard sees it also. Evil deeds unravel the cosmic order. This depiction of the crucifixion also includes the solar eclipse described in the Bible.

Print by Schelte Adamsz (c. 1596-1659) in the Rijksmuseum Amsterdam.

August 18, 2026: Some Wisdom from Arthur Brooks, a β€œScientist of Happiness” (MF)

Arthur Brooks identifies as a β€œwriter about the science of human happiness.” A college professor at Vanderbilt and lecturer at Harvard, he works closely with young people. He cites statistics, telling us that Depression has about tripled over the past 15 years for young adults, and anxiety has doubled. The question is why?

He proposes that many peopleβ€”especially young peopleβ€”can no longer say that their life has meaning. He believes one reason is the amount of time spent on phones and screens.

A key question he often asks is: When you near death, β€œHow do you want to look back on your life?” He is sure one thing people would not say is β€œI sure wish I’d spent more time online….”

August 19, 2026: Further Wisdom From Arthur Brooks (MF)

Arthur Brooks says, β€œEvery philosophical and religious tradition [is] supposed to help us find meaning in our lives.” This means, he insists, that we have to spend more time with the right side of our brains. And he warns us: β€œYou can’t solve the right brain’s problems by getting more left-brain solutions.”

Matthew says, this has everything to do with his passion for the mystics. The mystic in us healsβ€”heals self and heals others. The mystics help us articulate our deep love experiences. The Four Paths of Creation Spirituality help with this: the Viae Positiva, Negativa, Creativa, and Transformativa.

Stop Eliminating Boredom

β€œStop Eliminating Boredom.” Dr. Arthur Brooks

August 20, 2026: Hildegard as Healer (GG)

Hildegard of Bingen (1098 – 1179) is a kind of patron saint of Creation Spirituality for a number of good reasons, but especially because of her notion of viriditas (greenness).

As the vital energy animating all creatures, viriditas can be lost as well as acquired. Veriditas is very much in sync with the Via Positiva of Creation Spirituality.

Hildegard studied plants and their healing properties, but she didn’t focus only on herbology. Rather, she looked at both the medical history and the psychological makeup of a patient.

She is a precursor of holistic medicine, advocating: forest bathing, herbalism, sleep patterns harmonization, sound-healing, diet, and even crystal-healing.

August 21, 2026: Hildegard as a Theologian (GG)

Even though she was an abbess, not simply a nun, Hildegard of Bingen had to be very careful when she, as a woman, started claiming visions that connected her directly to God.

As a theologian of the 12th century β€” and even more the only recognizable female theologian of her era β€” Hildegard could not confront the dogma of original sin directly.

Nevertheless, her theology of restoration and wholeness, though she begins with Augustinian premises, detours to a very different place—one in which one’s continual care for emotional and physical balance is not only not egocentric and not sinful, but is an instrument in God’s hands for reaching the full stature of our potential as human beings.

This is God’s will, in Hildegard’s understanding.

On Herbs and Stones | St. Hildegard von Bingen | Sources of Sophiurgy Series #1

β€œOn Herbs and Stones.” Excerpts from Physica by Hildegard von Bingen. Ignotus Amicus

August 22, 2026: Hildegard as a Psychologist (GG)

Hildegard was way ahead of her time. She was extremely holisticβ€”not only a theologian and a healer but an artist, a musician, and a mystic.

She believed that people can be divided into four groups. She considered these four humors of classical medicine connected with the four elements. Hence: black bile (spleen) is connected to the earth, cold foam (brain) with water, blood (heart) with air, and yellow bile (liver) with fire.

The excessive production of one of the four humors leads to its dominance, thus to imbalance. She spoke extensively about melancholy, making scholars wonder whether she herself suffered from it.

As a healer, mental health was really her end game, which she pursued through diet and herbal remedies, but also through lithotherapy and psychological attitudes